FALL TOUGH VOLLEY

Fall Tough Volley training session will be held outside at Spanish Banks West on the sand for girls and boys. With the proper footwear (warm sand socks or shoes for grass), and layers (tights), it is actually quite enjoyable playing in 10C or higher temperatures. “Tough Volley” training will start in late September and run into November. Sessions will run when weather conditions allow (make-up dates are scheduled in case they are needed). We will take a break in December and January before starting Spring Tough Volley in mid-late February. The 75 minute sessions will be a great workout because we won’t stop for long and will include a “tough” fitness component in each session! Sign up as an individual or create your own group of up to 8 players! REGISTER

Skill Level:

Intermediate, advanced and those preparing for Smash development teams or club teams (Thunder, Apex, etc.)

Grades:

6-11

Dates: (7 sessions total):

  1. Tuesday, September 22 4:00pm-5:15pm
  2. Sunday, September 27 2:30pm-3:45pm
  3. Thursday, October 1 4:00pm-5:15pm
  4. Sunday, October 4 2:30pm-3:45pm
  5. Sunday, October 11 2:30pm-3:45pm (CANCELLED DUE TO WEATHER)
  6. Sunday, October 18 12:30pm-1:45pm 
  7. Friday, October 23 12:30pm-1:45pm (CANCELLED DUE TO WEATHER)
  8. Sunday, October 25 12:30pm-1:45pm (SESSION ADDED) 
  9. Sunday, November 1 12:30pm-1:45pm (SESSION ADDED)
  10. Sunday, November 8 12:30pm-1:45pm (weather make-up day)
  11. Wednesday, November 11 12:30pm-1:45pm (weather make-up day)
  12. Sunday, November 15 12:30pm-1:45pm (weather make-up day)

Cost:

$240.45 (including GST)

Location:

Spanish Banks West (on the sand). Google maps: “Spanish Banks West Concession”

Smash Principles  Click here.

Details:

Price includes GST 

75 minute sessions with fitness component

7 sessions total

No tryouts

Previous volleyball experience is required.

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